Results 1 – 30 of 42 Guía de los movimientos de musculación -descripción anatómica- Guia Movimientos Musculacion by Frédéric Delavier . Por último, enriquecen esta nueva edición los artículos que tratan Seller Rating: 5-star rating. Results 1 – 30 of 40 Guia de los movimientos de musculación by Fréderic Delavier and a great selection of similar Used, New and Seller Rating: 5-star rating. Title: Guía de los movimientos de musculación 6ta edición ( ), Author: Reido Escuela de Karate y Defensa Personal, Name: Guía de los.

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Over full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.

Get to Know Us. He studied morphology and anatomy edicuon five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Edicon Faculte de Medecine. Bodybuilders need to develop the ability to visualize muscle actions and learn how to enhance their mind to muscle connection.

The New Encyclopedia of Modern Bodybuilding. To get the free app, enter mobile phone number. The bones, muscle fibers and muscular attachments are also beautifully illustrated. The publisher, Human Kinetics consistently puts out some great titles, and this is among the best of them. Share your thoughts with other customers. For beginners, this could be a training instruction “bible” for learning how to do the exercises properly and understanding exactly what muscles are working. Cashback will be credited as Amazon Pay balance within 10 days.

This material is not just for bodybuilders, but as a bodybuilder myself, I think there is another potential benefit of this book that I haven’t seen anyone else mention. Overall, these books are great. The Strength Training Anatomy Workout.


Anatomy for the Artist. Enter your mobile number or email address below and we’ll send you a link to download the free Kindle App. The book quality is excellent, including the cover, binding, paper, and again, the illustrations on every page are fantastic. Artistic Anatomy Practical Art Books.

Strength Training Anatomy: : Frederic Delavier: Libros en idiomas extranjeros

Arrived in great condition and in a timely manner. On that note, again, this is not a text-heavy book and while you do get an explanation and illustration of each exercise, you don’t get in-depth written details on biomechanics and muscle actions. Here’s how terms and conditions apply. In addition, you’ll learn a variety of cable exercises and a handful of common and useful machine exercises. Ver todas las apps de lectura gratuitas de Kindle.

Kindle Direct Publishing Publica tu libro en papel y digital de manera independiente. The length is pages, so it’s not overwhelming – it’s very digestible, yet it’s also very thorough in terms of the number of exercises covered.

No space is wasted with introductions – the book jumps right into arms in the opening pages. Many books explain what muscles are used during exercise, but no other book brings the action to life like “Strength Training Anatomy”. No obstante, desarrollar las cualidades y el volumen de los musculos exige unos conocimientos anatomicos fisiologicos que el autor, Frederic Delavier, plasma en este libro. Shopbop Designer Fashion Brands. Mostrando de 2 opiniones.

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I’d dd to read this book on Kindle Don’t have a Kindle? Potential readers should know before buying, that this book does not contain workout programs – it focuses solely on individual exercise instruction and exercise anatomy. Cada ejercicio esta representado por un dibujo de gran calidad, que permite visualizar claramente los grupos musculares implicados.


All body parts are depicted, in places.

Do’s and don’t of for each excersie. I’m a fitness Professional and speak Spanish but movimlentos always know how to say the names of some of the exercises in spanish. This is the book to get if you want to get into body building.

Gana dinero con nosotros. If you like to work out this is the book that you need no matter if you are a beginner or a expert.

There are also new sections on stretching and avoiding common injuries. Studying the drawings and looking at the muscles engaged, the direction of the fibers and where they insert and attach could be a great tool to help with these mental skills. I can’t speak highly enough of this book; it has been an absolutely invaluable resource on my journey to becoming not-a-giant-trundling-nerd-walrus.

A page is devoted to each exercise, and a small amount of text movimientoss each illustration, explaining proper form and giving additional tips or precautions.

With new exercises, additional stretches and more of Frederic Delavier’s amazing illustrations, you’ll gain a whole new understanding of how muscles perform during exercise. Drawing and Sketching Objects and Environments.